The Dirt

Unbiased, in depth product reviews for running products - from users just like you.

Here’s Another Reason To Exercise, (Running), For Example Can Decrease Your Appetite!

As a runner, we all run for a reason, those who are serious about the sport say they have a feeling of experiencing a “Natural High” as they’re going through their paces. And while we all know that we need to both hydrate and eat sensibly, maybe even while we’re running, depending on the distance, […]

Getting Ready For My First Marathon

Ok, you’ve been hitting the trails, paths, parkways, maybe even the beaches during the winter months, when you could get outdoors depending on where you live that is. You’ve been doing your best at tracking your miles, cadence and time. At least I hope so, I’ve been using a few for a while now and  […]

Thinking About Taking Up Running… Just Do It. But Do It Right!

If your thinking about taking up running, for what ever reason. Know first that you can do this! Running, unlike some other sports is a personal commitment that people take up for many reasons. Usually no two people do it for the same reason. Sure, there are a lot that start out thinking it’s a […]