The Dirt

Unbiased, in depth product reviews for running products - from users just like you.

Labor Day Run…..

Yes, it’s the Labor Day weekend, and depending on where your living, the weather may be a little unseasonably warmer than usual. Its just been that kind of summer with above average temperatures and high humidity that has been encroaching on just about every state in the country this year. Running still can be fun […]

If You’re a Runner, You LOVE It! But With Running Also Comes Some Pain From Time To Time.

It’s no surprise that the most common area for injury in runners is the lower leg. The shin or lower leg includes everything between the knee and ankle, and is a prime spot for aches and pains, especially if you’re a long-distance runner or one that has aspirations of taking part in your first half […]

Summertime Health Issues To Keep An Eye Out For When Your Running

After most of the nations has come out of a dismal winter season and didn’t really have the chance to experience much of a spring-time. Summer is now in full swing and while in some parts of the country its been pretty nice. The weather has made its presence known. The east coast has been […]