The Dirt

Unbiased, in depth product reviews for running products - from users just like you.

I Have Fibromyalgia And I Run!

If you have Fibromyalgia, you’re not alone! Fibromyalgia is a chronic condition that affects almost 10 million Americans, according to the National Fibromyalgia Association, and is characterized by fatigue and widespread pain in various tender points in the body. Although exercise is one of the recommended therapies to help with fibromyalgia symptoms, the pain the […]

Why Run?

Well, that’s the million dollar question for some, and not so much for others. After all, people run for many reasons, most of which are important just to them, right? Running. Its a sport that can be done anywhere, by anyone and the only required equipment is a determined mindset, a good pair of running […]

You’re a Runner, But Now Your Looking At Taking To The Trails

You’ve been running for some time now, and really loving the experience you’re getting as you hit the local roads. You’ve increased your stamina; you’ve lost some weight and in some places you’ve gained a couple of inches where they count. Like in your calf’s, and upper thighs, which is a visual testament to your […]